Coach Jeffrey deserves a “Thumps Up”! Even the Coaches at CrossFit Athlete’s Arena are working towards their next personal record! Coach Jeffrey back squats 285lbs. in this video, which is double his body weight.
Everyone has their own personal goals, even the coaching staff at CrossFit Athlete’s Arena. Attaining a new PR is hard work, but the atmosphere at CAA is supportive and motivating and our staff and members push each other to surpass their goals and reach personal records. CrossFit is a way to sustain a healthy lifestly and grow as a person and an athlete. It’s also a great way to meet likeminded people.
A “Thumbs Up” to Coach Jeffrey for a great job on reaching his personal record last week!
For more information on our CrossFit program at CrossFit Athlete’s Arena, contact Shane Miller at 803.629.1179 or email info@AthletesArena.com.