NEW IRMO LOCATION! 3541 Dreher Shoals Rd. in the Ballentine Business Park

Class Schedule

Class Schedule

Crossfit Classes

Monday – Friday Morning Classes

5:15AM, 7:00AM, 8:30AM

Monday – Thursday Evening Classes

4:00PM, 5:00PM, 6:00PM

Friday Evening Classes

4:00PM, 5:00PM

Saturday

8 :00AM, 10:00AM