Just country boys and girls getting down on the farm. This Saturday is the oyster roast at the Loftis Farm. We will have plenty of other great food too. Bring a weapon for the post apocalypse training.

3 Rounds for 5 min. of:

1 min. Row
1 min. Versa Climber
1 min. JR
1 min. Push Press
1 min. Plank