Olympic Weightlifting Training


CrossFit Athletes’ Arena is now offering one-on-one personal training sessions or group training sessions with Coach Christian Kloot.

For those who would like individualized coaching with the Power Clean, Snatch, Clean and Jerk please contact Christian at ChrisK@AthletesArena.com or 803.521.3524.

Whether you are a CrossFitter or brand new to the sport, Christian can help make you a successful lifter. His training sessions will help improve your technique and ability in performing Olympic lifts. You will improve explosiveness, strength, and coordination in addition to improving your confidence and comfort with the lifts.