A few weeks ago, CrossFit Athlete’s Arena’s members perform the CrossFit Total WOD and many of our members PRd their back squat, strict press and deadlift. We had so many that they would not fit on the whiteboard and we had to bring out the ole’ spiral notebook to keep track of these personal records!
Back Squat Strict Press Deadlift
Drew 265lbs
Ben 335lbs 165lbs 425lbs
Branham 135lbs 335lbs
Bryson 210lbs 100lbs 240lbs
Amanda 140lbs 90lbs 175lbs
Cat 130lbs
Jamison 400lbs 220lbs 455lbs
Kenley 205lbs
Shane 215lbs
Alec 145lbs 295lbs
Jackie 210lbs 85lbs 225lbs
Rachel 210lbs 90lbs 255lbs
Congratulations to all of our members! Keep up the hard work!