Located at: 3541 Dreher Shoals Rd. in the Ballentine Business Park
803.750.9036
Push Press 5 x 3 + 5 MB Clean & Toss
Then
4 sets
KB Windmill x 5ea.
KB Renegade Row x 5ea.
Skaters x 10ea.
KB Russian Sit-up x 10ea.