T- 12 days until we get to play in the mud folks. This Saturday is the pre-party and next Tue. we will do the CrossFit Total. New T-shirts are on the way. This fall and winter strength program is going to be a Hulk Smash.

Our Spartan Partner of the Day is Stanley Steamer. Susan Pucci and her team are believers in a life of action. Thank you and we will see you at the races.