“12 Days Of Christmas”

For Time

1- Sumo High Pull (75/55)
2- Thrusters (75/55)
3- Push Press (75/55)
4- Power Clean (75/55)
5- Power Snatch (75/55)
6- KB Swings (50/35)
7- Pull ups
8- Knees to Elbow
9- Box Jumps
10- Double Unders
11- Burpees
12- Overhead Walking Lunges (45/25)

Workout is preformed like the song….. 1/ 2-1/ 3-2-1/ 4-3-2-1…..etc

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