We are fans of the blog Naturally Ella and the recipe posted today for Black Bean Salad with Roasted Sweet Potatoes looks very tasty!
Sweet potatoes offer a host of health benefits when they are not loaded with butter, brown sugar or marshmellows. They have a high nutritional value and a low glycemic index. They are good for your skin because of the high levels of vitamins and beta-carotene and they are high in potassium so eating them can often help with cramps related to potassium deficiency.
If you decided to give Naturally Ella‘s recipe a try, let us know how it turns out. We would love to hear from you!